Calm Down Kit
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I created a calm down kit for children based on some incredible ideas I found on Pinterest.
This kit includes a lot of visuals to support children to self regulate as well as help the adults in the children's lives support them in self regulating.
One of the best sites that I found was:
https://www.perfectionpending.net/2016/11/10/15-smart-ideas-help-kids-calm-manage-anger-anxiety/
Here ideas were used to create most of my calm down kit!
Calming Sensory Jars
I created these sensory calming jars for the kit. Each jar was created using materials from dollarama.
1 plastic jar
-1 tbsp glitter gravel
-1 tsp of glitter
-1/4 cup of hair gel
Fill the rest of the jar with water. Put in the food colouring of your choice to create the colours. Put the lid on and shake until the colours are mixed. Glue the lid on using hot glue to ensure safety for the children and that there won't be a glittery mess to tidy up!
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